Here’s To New Adventures

I’ll never forget the day I graduated high school and reading the infamous Dr. Suess book “Oh The Places You Will Go”. It was a gift I had received back then and have often gone back to read during different times in my life when new adventures had presented themselves. Today I was reminded of the feelings that come with the start of a new adventure.

Imagine my surprise when I heard from one of my favorites at my favorite gym Anytime Fitness saying “We need to meet before Wednesday because I have news”. It just so happened I had just changed into my workout clothes right before she sent it so I said I was already on my way I’ll see you soon. Naturally, when you get a text like that all sort of things go through your mind. Keep in mind, however, for this particular situation, it could be a number of things for this person had become someone very special, like the little sister I never had and we shared a lot so it literally. could. be. anything. A sneaking suspicion though had me believe, she was off on a new adventure. Little did I know how right I was.

Let me take it even a step further to how I know little Miss Meghan of who I write about. She’s a spitfire of a woman who I met when she was a cheerleader for NDSU and was coached by another dear friend of mine. From the moment I met her I knew she had to be cool, I mean one, her name was Meghan and two, she had dark hair like me, so that had to be saying something, but it was her similar attitude and free spirit to mine that made our friendship instantaneous. From there I got to know her in other areas of our lives including with the latest when she came to work at Anytime Fitness and even more of a friendship blossomed.

Today Meghan let me know that she had a beyond exciting opportunity presented to her over the weekend and everything escalated quickly and she’s leaving THIS Wednesday already. Then I saw the emotions I remembered having the first time I ever left this area…excitement, nervousness and sadness all wrapped into one. It’s a GIANT step to move away from a place you know as home. It’s an even scarier step when it’s hundreds or even thousands of miles away from the ones you love dearly, your friends, your family, your everything.

But let me tell you this, the adventure you begin when you do step out on your own for the first time, is worth every obstacle that might come your way. Everything we do is for a reason, each path we take has it’s purpose. Had I not moved to Iowa at one point during my life, I wouldn’t be where I am right now, and frankly I love my life and where I am at right now, and I would not have made nearly half the friendships that I hold so dearly to this day, Meghan included.

Trust that the move you make is the right one for you even if it seems scary, because at the end of the day, you always have your loved ones when you need them and you can ALWAYS go back home. But go enjoy the adventure that awaits you while you can, because when  the best opportunity to move to Los Angeles, Hawaii, Reno, Nashville or wherever life may take you, presents itself, you take it without thinking twice and don’t look back, move forward.

This new adventure awaits you and may God bless you every step of the way. But know that “True friends are never apart. Maybe in distance but never in heart.”

Motivation I Found You

About a year and half ago I was running in a 5k when I felt a pain in my knee I had never felt before. At the time I was about 2 miles in so at least I was closer than not to the finish line but at that moment it really felt a long way. I powered through the pain walking letting it subside, some what, then pick up running and it would hurt worse. What seemed liked an eternity I finally crossed the finish line, and limped my way to the vehicle. When I got home and couldn’t even change out of my clothes without crying out in pain I was for sure I had torn something in my knee. But being a little stubborn I waited until Monday to go in to the walk-in Orthopedic and see what I’d have to do. Fearing the absolute worst I was surprised I had not torn a thing but I had flared up my IT Band in my knee. I was also told that it was something that could go away eventually, might come back one day or might continue to have some pain. Thankfully the pain went away but after that I was a little timid to jump back into running so I started slacking at it. 

Cardio had been something I’d been doing for years when all of a sudden I had the fear of the pain coming back holding me back. My strength training increased but my motivation to run had some what disappeared. 

Recently I told myself I really need to start training again for I want to do the Go Far Challenge again at the Fargo Marathon and run the 5k and the 10k. But for some reason I lacked the motivation I once had, that was until recently.

Last week I went into my gym, Anytime Fitness, and found myself getting one of their new heart rate monitors. Who knew such a little object could be the exact motivation I needed! First off I had a little fun with the staff at the 45th Street Anytime Fitness location figuring out my nickname…hey if you’re going to do it might as well have some fun so in the end it was decided and so you know, when you see “Big Pimpin Zee” up on the screen at the gym, that’s me! 

However, I digress, back to the point, so Thursday after I got it I went into the gym for the first time in a long time to just get on the treadmill. You see the treadmill and I have a long history of not always getting along so I’ll often use it for a bit then jump on the elliptical or AMT machine to finish my cardio but surprisingly not this time. 

I talked with the manager in the South Moorhead location who excitedly told me I’d be blown away with how much it will get me to push myself. You see the idea is you see where your heart rate is during your workout and try to reach the percentage of where the color on the TV screen in front of you is orange. My plan was run ten minutes and then move onto the next thing. Imagine my surprise when I looked up and realized I was already a half hour in! Even before my IT Band flared up I barely was on the treadmill. I had never been that excited about what I had done on the treadmill in my life. Not only that after my workout was completed an email was sent to give me a summary of my workout, how many calories I had burned and it gave me points. 


This new little heart rate monitor is a workout game changer for me and I don’t say that lightly at all. It has inspired me to get in three runs already since I got it last Wednesday and I’m already planning my next workout with it for tomorrow. 

Finding that inspiration, finding that motivation for anything in life is so important and sometimes it comes at just the right moment. The heart rate monitor for me could not have come at a more perfect moment. My gym always surprises me and continuously find ways that inspire me and keeps me going. They are my gym family and I love them for helping to always keep me going no matter what! 

If you feel you’re in a slump of any kind and in any aspect of your life, it might be time to ask those around you for that little push. You might find that sometimes it’s the little things, like the heart rate monitor, that will give you the drive once again to go after your goals. 

This is the year to believe, to believe anything can happen. Make it your year I know it’s my plan to make it mine, now go out there…make it happen and believe! I know “Big Pimpin Zee” believes 😉